4-day volleyball clinic, instructor TBA
Open to girls entering grades 4 to 9.
The clinic is held in the Mahoney Wellness Center. Our coaches will provide instruction and a fun environment for all to learn and grow within the sport.
The staff, made up of the most well-respected local high school and college coaches, incorporate drills which they use at their own practices to help prepare players for the next level.
The staff has many years of experience to provide instruction for all positions:
- Outside hitter
- Opposite hitter
- Middle blocker/hitter
This 4-day camp is designed to develop volleyball fundamentals in a competitive and fun environment. Players of all ability levels will be challenged in a variety of traditional and progressive drills that aim to develop the individual player’s skills and understanding of the game.
We have continued to develop our program and are ready to hit the court again for summer 2021!
WHAT WE PROVIDE
- 1:10 ration for coach to athlete
- Technical instruction
- Decision Making Skills
WHAT ARE YOUR OPTIONS
- Morning 9am – 12noon – $200 – No transportation or lunch available
- Full Day 9am – 4pm – $350 -Transportation and Lunch available
WHAT TO BRING
- Water bottle
|9:00am – 9:25am||Mental Performance Skill Work/Team Building|
|9:30am – 10:00am||Intro to Strength and Conditioning|
|10:10am – 10:30am||Dynamic Warm up, Stretching|
|10:35am – 11:45am||Skills, Team and Competitive Drills|
|12:00pm – 12:30pm||Lunch|
|12:45pm – 1:15pm||Classroom|
|1:30pm – 1:50pm||Dynamic Warm up, Stretching|
|2:00pm – 3:15pm||Skills and Game Play|
|3:30pm – 4:00pm||Cool Down – Pool or Performance|
2021 Program Dates
|July 26 - 29, 2021||9:00 am - 4:00 pm|