4-day tennis clinic, instructor is TBA
Open to girls entering grades 4 to 9 at any school.
The clinic is held at the St. John’s Prep Tennis Court Complex, home of the St. John’s Prep varsity tennis team. The complex is equipped with five hard surface tennis courts, with multiple ball cages.
The staff, made up of the most well-respected local high school and college coaches, incorporate drills which they use at their own practices to help prepare players for the next level.
The clinic is designed to develop tennis fundamentals in a competitive and fun environment. Players of all ability levels will be challenged in a variety of traditional and progressive drills that aim to develop the individual players skills and understanding of the game. The staff, made up of the most well-respected local coaches, incorporate drills which they use at their own practices to help prepare players for the next level.
Our practice sessions will include instruction and focus on fundamental development in the areas of forehanded/backhanded swinging, racquet grip, serving, receiving, and speed/agility skills. Athletes will also be able to demonstrate their learned skills through fun and competitive half court and full-court drills, as well as match play.
WHAT WE PROVIDE
- 1:10 ration for coach to athlete
- Technical instruction
- Decision Making Skills
WHAT ARE YOUR OPTIONS
- Morning 9am – 12noon – $200 – No transportation or lunch available
- Full Day 9am – 4pm – $350 -Transportation and Lunch available
WHAT TO BRING
- Sneakers / Tennis Shoes
- Tennis Racquet
- Water bottle
- Notebook, pen/pencil
|9:00am – 9:25am||Mental Performance Skill Work/Team Building|
|9:30am – 10:00am||Intro to Strength and Conditioning|
|10:10am – 10:30am||Dynamic Warm up, Stretching|
|10:35am – 11:45am||Skills, Team and Competitive Drills|
|12:00pm – 12:30pm||Lunch|
|12:45pm – 1:15pm||Classroom|
|1:30pm – 1:50pm||Dynamic Warm up, Stretching|
|2:00pm – 3:15pm||Skills and Game Play|
|3:30pm – 4:00pm||Cool Down – Pool or Performance|
2021 Program Dates
|August 2 to 5, 2021||9:00 am - 4:00 pm|