4-day lacrosse clinic, lead instructor TBA
Open to girls at any school, entering grades 4 to 9.
The clinic is held on the Brother Linus, C.F.X. Athletic Commons, which is the practice field for the St. John’s Prep varsity team, and also the location for the underclassmen home games. The turf field is equipped with multiple lacrosse goals and game balls.
The staff, made up of the most well-respected local high school and college coaches, incorporate drills which they use at their own practices to help prepare players for the next level.
The staff has many year of experience to provide instruction on fundamental development in the following areas:
This 4 day camp is designed to develop lacrosse fundamentals in a competitive and fun environment. Players of all ability levels will be challenged in a variety of traditional and progressive drills that aim to develop the individual player’s skills and understanding of the game.
We have continued to develop our program and are ready to hit the pitch again for summer 2021!
WHAT WE PROVIDE
- 1:10 ration for coach to athlete
- Technical instruction
- Decision Making Skills
WHAT ARE YOUR OPTIONS
- Morning 9am – 12noon – $200 – No transportation or lunch available
- Full Day 9am – 4pm – $350 -Transportation and Lunch available
WHAT TO BRING
- Water bottle
- Notebook, pen/pencil
- Elbow pads
- Shoulder pads
- Practice jersey
|9:00am – 9:25am||Mental Performance Skill Work/Team Building|
|9:30am – 10:00am||Intro to Strength and Conditioning|
|10:10am – 10:30am||Dynamic Warm up, Stretching|
|10:35am – 11:45am||Skills, Team and Competitive Drills|
|12:00pm – 12:30pm||Lunch|
|12:45pm – 1:15pm||Classroom|
|1:30pm – 1:50pm||Dynamic Warm up, Stretching|
|2:00pm – 3:15pm||Skills and Game Play|
|3:30pm – 4:00pm||Cool Down – Pool or Performance|
2021 Program Dates
|August 9 to 12, 2021||9:00 am - 4:00 pm|